Sinbang English Campus

Having a good memory is very important for students. Vitamin B6, C, and E are good for your memory. So it is important to eat foods that contain these vitamins. Tomatoes and cabbages are rich in vitamin B6. Apples are high in vitamin C.
Eating apples with the skin on it is good for your brain cells. You can take vitamin E by eating tuna, pumpkin, or walnuts. Enjoy these healthy foods often to improve your memory.




Eat Healthy to Improve Your Memory 
 
have a good memory 기억력이 좋다
contain ~을 포함하다, 함유하다
skin 껍질
brain cell 뇌 세포
take 먹다, 섭취하다
walnut 호두
healthy 건강에 좋은
often 자주
improve 개선하다, 향상시키다